I am really excited these days because I am seeing a major shift in all aspects of my life... I have now started to truly enjoy the company of others with very little resistance and with family while taking pics I was being confident and the best thing happened was that after 3 days of vacation with family, I wasn't feeling overwhelmed and burned out.
Hello! The social anxiety program went well. I have been noticing a big difference. Thanks so much for these online courses, they’ve been a big help in my mental health journey I’ve been on this year :)
Hi Suzanne! Yes I'm exactly 2 weeks in. Times flown by so quick. I've had good results and plan on continuing. Again I'm very thankful for you and I will be sticking around for the long run supporting your channel such a hidden gem. To be helping people the way you do! My anxiety was an 8/10 and its gone down to about a 4 now I'm aware it's not a linear journey but progress is so appreciated.
Hi. Thank you for asking 😊 I have been able to stay awake. It feels like the program is working for me as I am able to be more present and less self-conscious now.